Best Black Friday Fitness Deals 2019 on Bowflex, NordicTrack, Theragun [Updated]

With all the food we’re about to eat over the holidays, we’ll need a way to work off those extra unwanted pounds. While Black Friday is more known for its…

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Mediterranean Diet Beginner’s Guide (Pasta for Weight Loss?)

So it’s time to learn about the Miditerranean Diet? Maybe you heard it’s one of the best diets for overall health? Or perhaps you’ve decided it’s time to lose some…

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The Theragun Massage Gun Is Cheapest It Has Ever Been For Black Friday

Walmart’s Black Friday sales have arrived! In the mix of thousands of deals, we found one that is absolutely unmissable — especially for those who workout and often deal with…

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Arnold Schwarzenegger's Pec-boosting Workout Explained

Pump up your pecs with this update on this old-school Schwarzenegger workout. Use this old-school Arnold Schwarzenegger pec workout with some new-school tweaks to have your chest growing to shirt-tearing…

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Best Black Friday Smartwatch Deals 2019: Apple and Garmin Discounts

Smartwatches are popular holiday gifts because they are easy to buy for other people. You don’t have to worry about sleeve length, shoe size or color schemes. If you know…

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